Transcended Healing

My Blog

Insights on neurodiversity, identity, belonging, and healing from Dr. Claudia Porras Pyland.

Reclaiming Our Identity: Seeing Ourselves Clearly for Once

Reclaiming Our Identity: Seeing Ourselves Clearly for Once

In this post, I share a piece of my journey toward self-acceptance and how the Integrative NeuroAffirming Framework (INAF) has guided that process — not just for me, but for everyone.

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Steps for Moving from Fitting In to True Belonging

Steps for Moving from Fitting In to True Belonging

How do we start redefining belonging? Here are three practical steps to help you move from fitting in to showing up fully as yourself.

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Rethinking Belonging: Beyond Fitting In

Rethinking Belonging: Beyond Fitting In

Most of us grow up believing that belonging means fitting in. But what if we've been thinking about belonging all wrong?

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The Invisible Barrier: Understanding the Fear of Rejection

The Invisible Barrier: Understanding the Fear of Rejection

Fear of rejection is something we all experience, but we don't always stop to think about how early it starts shaping our lives. It influences how we interact with others, the choices we make, and even how we see ourselves.

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Breaking Free: Challenging Science's View of Neurodivergent Minds

Breaking Free: Challenging Science's View of Neurodivergent Minds

I was inspired to write this blog after listening to the podcast The Telepathy Tapes. Over the years, both my personal experiences and clinical work have led me to question the rigid confines of Western science in understanding neurodivergence.

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Unveiling Your Blueprint: Starting the Journey

Unveiling Your Blueprint: Starting the Journey

In our previous discussions, we explored the initial steps of recognizing and embracing neurodiversity — seeing the clues in your life that point toward a different way of experiencing the world.

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MLK's Legacy: Today, We Dream Together

MLK's Legacy: Today, We Dream Together

Today, as we honor the legacy of Dr. Martin Luther King Jr., we are reminded of his unwavering commitment to justice, equality, and the boundless power of love.

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Embracing Your Neurodivergence: A Guide to Growth & Acceptance

Embracing Your Neurodivergence: A Guide to Growth & Acceptance

In my previous blog, Finding Yourself in Neurodiversity, I explored what it means to recognize the possibility of being neurodivergent and how that realization can be a transformative moment in your life.

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Finding Yourself in Neurodiversity: Understanding the Clues

Finding Yourself in Neurodiversity: Understanding the Clues

Have you ever felt different, like the way you process the world doesn''t quite align with those around you? Perhaps you''ve been overwhelmed in situations that others seem to navigate effortlessly.

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Welcome to the Transcended Healing Blog

Welcome to the Transcended Healing Blog

Hello and welcome! I am Dr. Claudia Porras Pyland, and this blog is a space for insights, tools, and reflections to help you navigate life, foster resilience, and embrace your authentic self.

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